Resistance Strong | |
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| About the author | I have trained with weights for over 40 years. During the lockdown I trained at home with dumbbells. They work, but changing weights gets old. I thought that resistance bands would not give a good force curve. I tried them anyway while on a Christmas holiday in the mountains. The exercises suggested in the book that came with my set of bands didn't work - no suitable anchor - but I found that self-anchored exercises worked well. Back home I could have masked up and returned to the gym, but I continued my experiments with resistance bands. The invention of the Band Box and the book "Resistance Strong" soon followed. |
| Contact information |
Resistance Strong
c/o PC Engines GmbH Flughofstrasse 58 8152 Glattbrugg Switzerland Email / +41 43 321 2179 |
| © 2023 Pascal Dornier. All rights reserved. | |