Resistance Strong

What if you could...

A training system

Issues with resistance bands

For leg exercises, heavy loads are often limited by lateral forces on the feet, or grip strength. Other systems use footplates and bars, but...

Resistance training reinvented

The band box makes resistance band training more effective:

Exercises with the Band Box

  • Trap Bar Squat
  • Standing Calf Raise
  • Stiff-Legged Deadlift
  • Shrug
  • One arm row (similar to dumbbell row)
  • Belt Squat
  • Donkey Calf Raise

(Additional belt required)

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